Tasty Oven-Roasted Spinach and Cheddar Tomatoes
|Tomatoes||2 (Not Very Ripe)|
|Frozen spinach||1 Cup (16 tbs)|
|Parmigiano reggiano||1 Cup (16 tbs)|
|Cheddar cheese||1 Cup (16 tbs)|
|Extra virgin olive oil||1 Tablespoon|
Cut the bottom of the tomatoes so that they sit well. Scoop out the seeds and excess of flesh.
Season the cavities of the tomatoes with salt and pepper.
Use frozen spinach, squeeze out excess of water. Take them in a bowl and add some Parmigiano red chiano and some black pepper. Mix it well.
Pack the tomatoes with spinach cheese mixture.
Top the tomatoes with grated cheddar cheese.
Drizzle extra virgin olive oil over the tomatoes.
Cook in oven at 375 degrees for about 25 to 30 minutes until they are start turning brown.
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Calories 434 Calories from Fat 294
% Daily Value*
Total Fat 33 g51.2%
Saturated Fat 19.4 g97.1%
Trans Fat 0 g
Cholesterol 87.5 mg29.2%
Sodium 751.1 mg31.3%
Total Carbohydrates 6 g2.1%
Dietary Fiber 2.5 g10.2%
Sugars 2.8 g
Protein 28 g55.9%
Vitamin A 151.2% Vitamin C 22.1%
Calcium 86.5% Iron 8.5%
*Based on a 2000 Calorie diet