|Cider||1⁄2 Cup (8 tbs)|
|Butter||3 Tablespoon, melted|
|Brown sugar||1⁄4 Cup (4 tbs) (firmly packed)|
Peel parsnips, cut in quarters lengthwise, trim out any woody core.
Cook in boiling, salted water until tender when tested with a fork.
Lay parsnips in a shallow baking dish.
Mix together the butter, brown sugar, cider, and salt.
Spoon this mixture over the parsnips.
Bake 20 minutes in a 400° oven.
Baste occasionally with the glaze.
Serving size: Complete recipe
Calories 1024 Calories from Fat 336
% Daily Value*
Total Fat 38 g58.9%
Saturated Fat 23.4 g117.1%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 2016.1 mg84%
Total Carbohydrates 173 g57.8%
Dietary Fiber 29.4 g117.6%
Sugars 93.1 g
Protein 8 g15.2%
Vitamin A 22.5% Vitamin C 170%
Calcium 22.8% Iron 19.8%
*Based on a 2000 Calorie diet