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Stir Fried Lobster And Mixed Vegetables

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Stir Fried Lobster And Mixed Vegetables are ideal whatever be the occasion and whenever be the time. With this Stir Fried Lobster And Mixed Vegetables recipe here, I have tried to make the popular Chinese recipe easier and tastier for you. So, get ready to cook!
Ingredients
  Almond meats 1⁄4 Cup (4 tbs)
  Lobster 1
  Celery 1⁄2 Cup (8 tbs)
  Bamboo shoots 1⁄2 Cup (8 tbs)
  Canned button mushrooms 5 Ounce (1 Can)
  Garlic 1 Clove (5 gm)
  Ginger root slice 2
  Stock 1⁄2 Cup (8 tbs)
  Sherry 2 Tablespoon
  Sugar 1⁄2 Teaspoon
  Oil 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon
  Soy sauce 2 Teaspoon
  Water 3 Tablespoon
  Sesame oil 3 Drop
Directions

1. Blanch and toast almonds.
2. With a cleaver, chop lobster lengthwise in half; then clean. Chop, shell and all, in 1/2 inch cubes.
3. Slice celery diagonally in 1/4 inch sections. Slice bamboo shoots 1/4 inch thick, then in 34-inch squares. Drain canned mushrooms. Crush garlic.
4. Mince ginger root; then combine with stock, sherry and sugar.
5. Heat oil. Add salt, then garlic, and stir-fry a few times. Add lobster; stir-fry 1 minute. Add vegetables and stir-fry 2 minutes more.
6. Stir in ginger-stock mixture and heat quickly. Then cook, covered, 3 minutes over medium heat.
7. Meanwhile blend cornstarch, soy sauce and cold water to a paste; then stir in to thicken. Sprinkle with sesame oil; garnish with toasted almonds and serve.

Recipe Summary

Cuisine: 
Chinese
Method: 
Stir Fried
Ingredient: 
Seafood

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 842 Calories from Fat 567

% Daily Value*

Total Fat 65 g100.1%

Saturated Fat 7.7 g38.4%

Trans Fat 0 g

Cholesterol 48.7 mg16.2%

Sodium 2118.9 mg88.3%

Total Carbohydrates 43 g14.3%

Dietary Fiber 8.7 g34.8%

Sugars 9.7 g

Protein 27 g54.6%

Vitamin A 6.5% Vitamin C 16.1%

Calcium 17.2% Iron 17%

*Based on a 2000 Calorie diet

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Stir Fried Lobster And Mixed Vegetables Recipe