|Parsnips||1 Pound, scraped and thinly sliced|
|Butter/Margarine||3 Tablespoon, melted|
|Brown sugar||1⁄4 Cup (4 tbs) (firmly packed)|
|Lemon juice||1 Tablespoon|
|Ground pepper||1⁄8 Teaspoon, freshly ground|
|Fresh parsley||1 Tablespoon, chopped|
Cook parsnips in butter in a large skillet for 5 minutes, stirring occasionally.
Cover skillet, and cook over low heat until parsnips are crisp tender .
Remove cover from skillet; add brown sugar, lemon juice, salt, pepper, and parsley, if desired, and stir fry over medium heat until parsnips are glazed.
Serving size: Complete recipe
Calories 861 Calories from Fat 333
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 23.4 g116.8%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 543.6 mg22.7%
Total Carbohydrates 134 g44.8%
Dietary Fiber 22.9 g91.8%
Sugars 72.3 g
Protein 6 g12.8%
Vitamin A 47.9% Vitamin C 173.5%
Calcium 19.9% Iron 21.1%
*Based on a 2000 Calorie diet