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Mixed Vegetables And Greens

Madhuri.Dixit's picture
These Mixed Vegetables And Greens are a complete meal in itself especially for breakfast. But many Indians have it with rice and Indian breads as well. Try these Mixed Vegetables And Greens and let me know if you like it !
  Horse radish 2
  Turmeric powder 1⁄4 Teaspoon
  Spinach 1 Bunch (100 gm), chopped
  Boiled vegetables/Paneer 1 Cup (16 tbs) (Potatoes, Cauliflower, Peas And/Or French Beans)
  Green chili 1
  Ghee 3 Tablespoon
  Salt 1⁄2 Teaspoon

As only the leaves are needed for this dish; you can use the radish itself for a salad.
Cut the leaves very finely and soak in water for half an hour or more to remove the bitterness.
Wash the spinach.
Heat ghee, put in the spinach, radish greens and chilli, and stir briskly on a low fire.
When it gets dry, add one and a half cups of water, salt and turmeric powder.
Cover, and simmer on a slow fire.
When the water dries up and the greens are quite tender remove from the fire.
If you are using larger vegetables like cauliflower, potatoes etc. cut them into very small pieces.
Lightly brown the boiled vegetables or paneer in ghee and add salt and turmeric powder.
Mix well with the greens and serve.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 780 Calories from Fat 426

% Daily Value*

Total Fat 49 g74.9%

Saturated Fat 28.2 g141.1%

Trans Fat 0 g

Cholesterol 120.6 mg40.2%

Sodium 2683 mg111.8%

Total Carbohydrates 86 g28.6%

Dietary Fiber 27.1 g108.5%

Sugars 46.6 g

Protein 14 g28.5%

Vitamin A 345.8% Vitamin C 305%

Calcium 42.9% Iron 38.6%

*Based on a 2000 Calorie diet

1 Comment

monica's picture
Sorry, but this is one of the most unappetizing recipes I have read till now...No ill-will, just a suggestion-instead of using the phrase 'Lightly brown the boiled vegetables, u can say 'saute the vegetables in ghee till they are crusty brown and golden'!(Visual imagination help karta hai)
Mixed Vegetables And Greens Recipe