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Vegetable Soup

Shadowglass's picture
This is a perfect soup for dinner. It is healthy and suits everyone.
Ingredients
  Water 3 Cup (48 tbs)
  Cauliflower 2 Cup (32 tbs)
  Carrots 1 Cup (16 tbs)
  Onion 1⁄3 Cup (5.33 tbs)
  Chicken bouillon cubes 2
  Parsley 1 Tablespoon
  Salt To Taste
  White pepper To Taste
Directions

Boil water in a pot. Toss in cauliflower, onion, carrot and chicken bullion cubes.

Add the parsley, cover and simmer.

Once the vegetables are tender, puree in a blender.

Return to the pot, season to taste with salt and black pepper.

Serve with a whole grain bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Taste: 
Savory
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4
Nutrition and Health are the tips to a healthier You. This simple vegetable fits the bill exactly. Simple and easy directions to follow by Mark! See the video for more on this soup!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 36 Calories from Fat 1

% Daily Value*

Total Fat 0.18 g0.27%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 601.6 mg25.1%

Total Carbohydrates 8 g2.6%

Dietary Fiber 2.6 g10.2%

Sugars 3.3 g

Protein 2 g3.1%

Vitamin A 113.4% Vitamin C 51.9%

Calcium 3.1% Iron 3.4%

*Based on a 2000 Calorie diet

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Vegetable Soup Recipe Video