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Van Grilled Vegetables

fast.cook's picture
  Mushrooms 200 Gram
  Paneer/Tofu 200 Gram, cut in triangles
  Broccoli florets 8 (With Small Stalks)
  Cauliflower florets 8 (With Small Stalks)
  Tomatoes 2 , seeded & each cut into 8 pieces
  Brinjal 1 , cut into 14 inch thick diagonal slices (Sprinkle With Salt, Keep For 15 Minutes And Rinse, Pat Dry)
  Zucchini 1⁄2 , cut into thick sticks
  Onion 1 , cut in 8 pieces
  Marinade 1 Cup (16 tbs)
  Olive oil 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Parsley 1 Tablespoon
  Red chili flakes 1⁄2 Teaspoon
  Sugar 14 Teaspoon

Whisk all ingredients of marinade in a bowl.
Add paneer or tofu and all vegetables.
Marinate for at least 2 hours or till serving time.
Heat a non stick pan and put paneer/tofu pieces only.
Do not stir too much.
When dark spots appear on one side then turn it over.
Remove from pan and keep aside.
Pick up the other veggies, leaving behind the marinade.
Reserve the marinade.
Spread all in the pan and keep on medium heat.
Stir occasionally till they get a grilled appearance.
To serve, arrange the veggies and tofu in a serving platter.
Pour the reserved marinade of olive oil and warm in a microwave.

Recipe Summary

Side Dish

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