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Vegetarian Hotpot

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  Dried chickpeas 1 Ounce
  Dried haricot 1 Ounce
  Dried black eyed beans 1 Ounce
  Dried red kidney beans 1 Ounce
  Butter 1⁄2 Ounce (About 15 Gram)
  Onion 1 Small, chopped
  Carrot 1 , sliced
  Celery stick 1 , chopped
  Garlic 1 Clove (5 gm), crushed
  Canned tomatoes 8 Ounce (About 1 X 227 Gram Can)
  Dried mixed herbs 1⁄2 Teaspoon
  Cheddar cheese 3 Ounce, grated (About 15 Gram)
  Salt To Taste
  Pepper To Taste

Place the chick peas, haricot beans and black-eyed beans in a bowl and cover with cold water.
Place the kidney beans in a separate bowl and cover with water.
Leave to soak overnight.
Drain and place the chick peas, haricot beans and black-eyed beans in a saucepan; put the kidney beans in a separate pan (to avoid tinting the others pink).
Cover the pulses with fresh cold water.
Bring to the boil and boil steadily for 10 minutes.
Lower the heat, cover and simmer for 40 minutes or until tender.
Drain, rinse under cold water, then drain.
Melt the butter in a saucepan, add the onion, carrot and celery and fry until soft.
Stir in the garlic, pulses, tomatoes with their juice, herbs and salt and pepper to taste.
Bring to the boil, cover and simmer for 1 to 1 1/4 hours, adding a little water if the mixture becomes dry.
Check the seasoning.
Transfer to a warmed serving dish.
Sprinkle with the cheese.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 995 Calories from Fat 382

% Daily Value*

Total Fat 44 g67.7%

Saturated Fat 25.9 g129.3%

Trans Fat 0 g

Cholesterol 119.8 mg39.9%

Sodium 1367.5 mg57%

Total Carbohydrates 106 g35.2%

Dietary Fiber 26.1 g104.6%

Sugars 14 g

Protein 52 g104.8%

Vitamin A 263.9% Vitamin C 65.3%

Calcium 89.6% Iron 69.6%

*Based on a 2000 Calorie diet

Vegetarian Hotpot Recipe