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Sweet Potato Pone

Meal.Mates's picture
Ingredients
  Grated sweet potatoes 3 Cup (48 tbs) (Raw)
  Melted butter 1⁄4 Cup (4 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Nutmeg 1 Teaspoon
  Sugar 3⁄4 Cup (12 tbs)
  Egg 1 , beaten
Directions

Mix all ingredients together and place in buttered casserole dish.
Bake in 250° oven for 2 hours.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1520 Calories from Fat 480

% Daily Value*

Total Fat 54 g83.8%

Saturated Fat 32.8 g163.9%

Trans Fat 0 g

Cholesterol 338.9 mg113%

Sodium 369.5 mg15.4%

Total Carbohydrates 249 g83.1%

Dietary Fiber 14.5 g58.2%

Sugars 176.5 g

Protein 18 g35.5%

Vitamin A 1310.9% Vitamin C 18.2%

Calcium 31.3% Iron 21.5%

*Based on a 2000 Calorie diet

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Sweet Potato Pone Recipe