Mushroom Stuffed Mushroom Caps
|Fresh mushrooms||8 Ounce, cleaned (uniform size)|
|Onion||1 Small, finely chopped|
|Seasoned bread crumbs||1⁄4 Cup (4 tbs)|
Remove stems from mushrooms.
Chop stems finely.
Combine butter, chopped stems and onions in small bowl.
MICROWAVE 1 to 2 MINUTES on HIGH, or until onions are transparent and mixture is hot, stirring once.
Spoon mixture into caps with teaspoon.
Place 10 to 12 on plate.
Depending on size of mushrooms, MICROWAVE 1 MINUTE 30 SECONDS to 3 MINUTES on 8 or until mushrooms and filling are hot.
For ovens without solid state heat control, MICROWAVE 1 to 2 MINUTES 30 SECONDS on HIGH, watching carefully.
Serving size: Complete recipe
Calories 369 Calories from Fat 228
% Daily Value*
Total Fat 26 g40%
Saturated Fat 15.8 g78.8%
Trans Fat 0 g
Cholesterol 64.6 mg21.5%
Sodium 270.2 mg11.3%
Total Carbohydrates 29 g9.6%
Dietary Fiber 5.1 g20.2%
Sugars 9.8 g
Protein 11 g21.3%
Vitamin A 15.6% Vitamin C 23.7%
Calcium 6.8% Iron 11.7%
*Based on a 2000 Calorie diet