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Cookout Vegetables

Fat.Freedom's picture
Ingredients
  Carrots 4 , scraped
  Onions 4 , peeled
  Potatoes 4 , scrubbed
  Ears of corn 4 , shucked
  Water 4 Teaspoon
  Butter buds 4 Ounce
Directions

1. Prepare 4 squares of foil by coating inner side with vegetable spray.
2. Cut carrots, onions, and potatoes into large chunks. Place 1 ear of corn on each square of foil with equal amounts of carrots, onions, and potatoes.
3. Sprinkle 1 tablespoon of water or powdered Butter Buds® over the vegetables. Season.
4. Wrap snugly and seal tightly. Place over hot coals for 45 to 60 minutes or until vegetables are tender. Turn occasionally to ensure even cooking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2231 Calories from Fat 119

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1242.1 mg51.8%

Total Carbohydrates 528 g176%

Dietary Fiber 69.3 g277%

Sugars 89.8 g

Protein 66 g132.1%

Vitamin A 1008.5% Vitamin C 506.5%

Calcium 35.3% Iron 93%

*Based on a 2000 Calorie diet

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Cookout Vegetables Recipe