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Mixed Vegetables

Goulash.Chefs's picture
  Mixed vegetables 2 Pound
  Kohlrabi 5 Ounce
  Green peas 3 1⁄2 Ounce (Fresh Or Tinned)
  Salt 1 Teaspoon
  Lard 2 Ounce
  Flour 2 Ounce
  Sugar 1 Teaspoon
  Milk 2 Tablespoon
  Parsley 1 Bunch (100 gm)

Clean and dice vegetables, salt and cook in enough water to cover.
Make a light roux of flour and lard, add finely chopped parsley and dilute with cold water or milk.
Add roux to the cooked vegetables, sugar to taste and boil.
If tinned peas are used, add only when the other vegetables are almost tender.

Recipe Summary

Side Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1516 Calories from Fat 536

% Daily Value*

Total Fat 60 g91.6%

Saturated Fat 23.1 g115.5%

Trans Fat 0 g

Cholesterol 56.9 mg19%

Sodium 2242.5 mg93.4%

Total Carbohydrates 201 g66.9%

Dietary Fiber 35.2 g140.8%

Sugars 57.3 g

Protein 38 g75.6%

Vitamin A 437.9% Vitamin C 484.9%

Calcium 44.3% Iron 60.5%

*Based on a 2000 Calorie diet

1 Comment

kaushalrana's picture
Mixed Vegetables Recipe