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Parsnip Timbales

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Parsnip timbales is a baked timbales recipe made with eggs and breadcrumbs. Flavored with a little orange rind and seasoned to taste, these parsnip timbales can be served with a savory sauce in meals with a side of choice.
  Parsnips 1 Pound
  Eggs 2 Large
  Milk 1⁄4 Cup (4 tbs)
  Fine fresh bread crumbs 1⁄4 Cup (4 tbs)
  Salt 1⁄8 Teaspoon
  Grated orange rind 1 Tablespoon

Pare parsnips; leave whole.
Steam until tender; drain.
Mash in food processor or put through food mill (there should be about 1 3/4 cups).
Beat eggs and milk until blended; stir in crumbs, salt, and orange rind; mix well with parsnips.
Turn into 4 (6-ounce) buttered custard cups; place in pan of hot water that comes halfway up cups.
Bake in preheated 325 °F oven until knife inserted in center comes out clean, about 30 minutes.
With small spatula, loosen edges; turn out.
Garnish, if desired, with orange slices and parsley sprigs.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 562 Calories from Fat 121

% Daily Value*

Total Fat 14 g20.8%

Saturated Fat 4.5 g22.3%

Trans Fat 0 g

Cholesterol 428.6 mg142.9%

Sodium 527.3 mg22%

Total Carbohydrates 95 g31.6%

Dietary Fiber 24.1 g96.4%

Sugars 26 g

Protein 21 g41.9%

Vitamin A 12.2% Vitamin C 162.5%

Calcium 32.1% Iron 28.1%

*Based on a 2000 Calorie diet

Parsnip Timbales Recipe