Skewered Veal Birds
|Veal steak||1 1⁄2 Pound (0.5 Inch Thick)|
|Bread stuffing||2 Cup (32 tbs) (Any Favorite)|
|Sliced bacon||1⁄4 Pound|
|Flour||1 Cup (16 tbs)|
|Water||1⁄2 Cup (8 tbs)|
Cut steak into serving pieces.
Place a tablespoon of stuffing on the center of each portion.
(Try some stuffed olives in that stuffing.) Roll up the veal and wrap with 1 slice of bacon.
Tie with string or use a skewer.
Roll the veal in flour seasoned with salt and pepper.
Heat shortening in cooker.
Brown the veal birds on all sides.
Close cover and set pressure regulator in place.
When regulator rocks gently, cook for 10 minutes.
Let pressure drop of its own accord.
Calories 515 Calories from Fat 224
% Daily Value*
Total Fat 25 g38.8%
Saturated Fat 8.4 g42%
Trans Fat 1 g
Cholesterol 147 mg49%
Sodium 531.6 mg22.1%
Total Carbohydrates 30 g10%
Dietary Fiber 1.7 g6.7%
Sugars 0.7 g
Protein 39 g78.1%
Vitamin A 1.8% Vitamin C
Calcium 3.9% Iron 17.6%
*Based on a 2000 Calorie diet