Veal Shoulder Roast
|Veal shoulder roast||2 Pound|
Place roast, fat-side down, on microwave roasting rack in 11 x 7-inch microproof baking dish.
Insert temperature probe horizon-tally into thickest part of roast without touching fat.
Place in oven.
Cover roast lightly with waxed paper.
Plug in probe.
Cook on 70 with temperature probe set at 90°F.
At signal, turn roast over, being careful not to remove temperature probe.
Cover and cook on 70 with temperature probe set at 145°F.
Cover roast with aluminum foil and let stand 10 minutes.
During standing time, internal temperature of roast will rise to 160°F.
Calories 386 Calories from Fat 135
% Daily Value*
Total Fat 15 g23.1%
Saturated Fat 5.7 g28.5%
Cholesterol 258.4 mg86.1%
Sodium 219.6 mg9.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 59 g117.1%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet