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Veal Shank Osso Bucco

Ingredients
  Veal shank 6 (2 Inches Each)
  Flour 125 Milliliter, browned (1/2 Cup)
  Vegetable oil/Olive oil 80 Milliliter (1/3 Cup)
  Onions 2 Medium, chopped fine
  Celery 125 Milliliter, diced
  Mushrooms 125 Milliliter, sliced (Fresh Or Canned, 1/2 Cup)
  Parsley 50 Milliliter, minced (3 Tablespoon)
  Carrot 1 Large, grated
  Garlic 2 Clove (10 gm), chopped fine
  Oregano/Basil 1 Teaspoon
  White wine/Vermouth 1⁄2 Cup (8 tbs)
  Canned tomatoes 19 Ounce (1 Can, 125 Milliliter)
  Grated lemon rind 1
  Chicken broth 250 Milliliter (1 Cup)
  Sugar 1⁄2 Teaspoon
Directions

GETTING READY
1.Coat every piece of shank with browned flour by rolling over it.

MAKING
2.Take a 8 cup (2L) ceramic dish, put oil in it and heat for 5 minutes at HIGH.
3.Arrange the meat pieces on it, one besides the other and cook for 5 minutes at HIGH without covering.
4.Flip the meat and put onion, celery, mushrooms, parsley, carrot, garlic cloves, oregano or basil, white wine or vermouth, tomatoes, lemon, chicken broth and sugar.
5.Put the lid on and cook for 1 hour at MEDIUM.
6.Turn the meat two time while cooking.
7.Once done, take the meat out of the dish and put in warm platter.
8.Cook the sauce for 8- 10 more minutes at HIGH until smooth.

SERVING
9.Dip the meat in sauce and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Veal
Preparation Time: 
10 Minutes
Cook Time: 
80 Minutes
Ready In: 
90 Minutes

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4.173685
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4051 Calories from Fat 1389

% Daily Value*

Total Fat 156 g239.9%

Saturated Fat 32.9 g164.7%

Trans Fat 0 g

Cholesterol 1529.9 mg510%

Sodium 3264.6 mg136%

Total Carbohydrates 206 g68.5%

Dietary Fiber 30.4 g121.6%

Sugars 31.3 g

Protein 426 g852.6%

Vitamin A 418.5% Vitamin C 282.3%

Calcium 96.6% Iron 200.5%

*Based on a 2000 Calorie diet

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Veal Shank Osso Bucco Recipe