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Creamed Veal And Cabbage

Diet.Chef's picture
Ingredients
  Margarine 1 Tablespoon
  Onions 1 Cup (16 tbs), sliced
  Garlic 1 Clove (5 gm)
  Garlic 1 Clove (5 gm), minced
  Julienned carrots 1 Cup (16 tbs)
  Carrots 1 Cup (16 tbs)
  Cabbage 3 Cup (48 tbs), shredded
  Green cabbage 3 Cup (48 tbs), shredded
  Cooked veal 8 Ounce, thinly sliced
  All-purpose flour 1⁄2 Teaspoon
  Enriched all purpose flour 2 1⁄2 Teaspoon (2 Tablespoons Plus 1 1/2 Teaspoons)
  Chicken broth 3⁄4 Cup (12 tbs)
  Skim milk 1⁄2 Cup (8 tbs)
  Fresh parsley 1 Tablespoon, chopped
  Parsley 1 Tablespoon, chopped
  Salt 1⁄2 Teaspoon
  Pepper white 1 Dash
  White pepper 1 Dash
Directions

MAKING
1 In a 9-inch skillet, add margarine and heat until bubbly.
2 Over low heat, add onions and garlic and saute, until onions are translucent.
3 Add in carrots and saute for another 3 minutes.
4 Add cabbage and cook for about 10 minutes, stirring constantly, until cabbage begins to soften.
5 Add in veal.
6 In a small bowl, add the flour and dissolve in broth.
7 Stirring constantly, slowly pour the flour mixture into veal mixture and cook until thickened, about 3 minutes.
8 Add the remaining ingredients and heat throughly (do not boil)

SERVING
9 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Veal
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
2

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