Veal And Pepper Long Boys
|Veal cutlet||1 1⁄2 Pound (1/2 Inch Thick)|
|All-purpose flour||2 Tablespoon|
|Onion||1 , chopped|
|Salad oil||3 Tablespoon|
|Ground marjoram||1 Pinch|
|Water||1⁄4 Cup (4 tbs)|
|Green peppers||3 , quartered|
Cut bread into four 6-inch lengths.
Split; spread with butter.
Pound cutlet to 1/4 inch thickness.
Cut into pieces to fit bread.
Sprinkle with flour, salt, and pepper.
Fry onion in oil until brown.
Brown veal; sprinkle with marjoram.
Add water; cover and simmer for 30 minutes.
Add green peppers and simmer for 15 minutes longer, or until veal and peppers are tender.
Arrange meat and peppers on each Long Boy.
Calories 798 Calories from Fat 469
% Daily Value*
Total Fat 54 g82.8%
Saturated Fat 15.3 g76.6%
Trans Fat 0.2 g
Cholesterol 64.1 mg21.4%
Sodium 1250 mg52.1%
Total Carbohydrates 56 g18.6%
Dietary Fiber 7.8 g31.2%
Sugars 9.2 g
Protein 25 g50%
Vitamin A 17.2% Vitamin C 155.2%
Calcium 7.8% Iron 7.2%
*Based on a 2000 Calorie diet