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Quick Veal Valencia

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Ingredients
  Butter/Margarine 2 Tablespoon
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Boneless veal 1 Pound, thinly sliced
  Flour 1 Tablespoon
  Lemon juice 1 Tablespoon
  Mushrooms 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Beef bouillon 1⁄2 Teaspoon
Directions

Combine flour, salt and pepper.
Set aside.
Pound veal to 1/4-inch thick.
Roll in flour mixture.
To preheat browning dish, MICROWAVE 5 MINUTES on HIGH.
Add 2 tablespoons butter.
Stir.
Add veal.
Cover.
MICROWAVE 4 MINUTES on HIGH.
Push veal to one side.
Add flour, lemon juice, mushrooms, water and bouillon.
Stir well.
MICROWAVE 2 to 3 MINUTES on HIGH.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Veal
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.153125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 695 Calories from Fat 310

% Daily Value*

Total Fat 35 g53.4%

Saturated Fat 16.2 g80.9%

Trans Fat 0 g

Cholesterol 295.4 mg98.5%

Sodium 1141.5 mg47.6%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.93 g3.7%

Sugars 0.7 g

Protein 72 g144.2%

Vitamin A 7.5% Vitamin C 6.6%

Calcium 0.9% Iron 6.7%

*Based on a 2000 Calorie diet

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Quick Veal Valencia Recipe