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Ground Veal Rouladen

Diet.Guru's picture
  Margarine 1 Tablespoon, divided
  Minced onion 1⁄4 Cup (4 tbs)
  Ground veal 10 Ounce
  Instant mashed potato flakes 2⁄3 Cup (10.67 tbs), divided
  Imitation bacon bits 2 Teaspoon, crushed
  Spicy brown mustard 2 Teaspoon
  Sour cream 1 Tablespoon
  Scallions 4 , blanched (Thin Variety, Green Onions, White Portion Only, Each About 3 Inches Long)
  All purpose flour 1 Teaspoon
  Water 3⁄4 Cup (12 tbs)
  Instant chicken broth and seasoning mix 1 Ounce

In 8-inch nonstick skillet heat 1 teaspoon margarine until bubbly and hot; add onion and saute until translucent.
Transfer to a bowl and add veal, 1/2 cup potato flakes, and the bacon bits, mustard, and sour cream; mix until thoroughly combined.
Divide veal mixture into 4 equal portions.
On sheet of wax paper flatten 1 portion of veal mixture into a circle and top with a scallion; roll circle to enclose scallion, using a metal spatula to lift meat if it should stick to wax paper.
Repeat procedure with remaining 3 portions of veal and scallions.
On paper plate coat veal rolls evenly in remaining potato flakes; arrange on a plate, cover, and refrigerate for 30 minutes.
In same skillet heat remaining 2 teaspoons margarine until bubbly and hot; add chilled veal rolls and cook over medium heat until rolls are browned on all sides.
Remove veal rolls to warmed serving plate and keep warm.
Sprinkle flour into pan drippings and stir quickly to combine; gradually stir in water.
Add broth mix and, stirring constantly, bring to a boil.
Reduce heat and let simmer until mixture thickens slightly.
Pour gravy over veal rolls and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 338

% Daily Value*

Total Fat 38 g58.2%

Saturated Fat 12.4 g62.1%

Trans Fat 0 g

Cholesterol 240.3 mg80.1%

Sodium 460.8 mg19.2%

Total Carbohydrates 76 g25.4%

Dietary Fiber 4 g16%

Sugars 4.9 g

Protein 60 g120.8%

Vitamin A 24.4% Vitamin C 27.5%

Calcium 11.2% Iron 22.9%

*Based on a 2000 Calorie diet

Ground Veal Rouladen Recipe