Crusted Veal Roast
|Veal roast||5 Pound (1 Roast, 3 To 5 Pound)|
|Prepared mustard||1⁄3 Cup (5.33 tbs)|
|Garlic powder||1⁄2 Teaspoon|
|Onion||1 , chopped|
|Brown bouquet sauce||1 Teaspoon (Commercial)|
Place veal roast, fat side up, on a microwave roasting rack placed in a flat glass baking dish.
Combine remaining ingredients.
Brush roast to coat with the sauce.
Cover loosely with waxed paper.
Microwave at MEDIUM half the total estimated time.
Rotate dish 1/2 turn.
Microwave at MEDIUM the remaining half of time.
Check for doneness by inserting standard meat thermometer in meat at side.
It should read 160Â° and will rise to 170Â° after standing.
Remove thermometer and return to oven if more cooking is desired.
Let stand, covered, 10 to 20 minutes before slicing.
Brush roast with remaining sauce and slice thinly to serve.
Serving size: Complete recipe
Calories 3831 Calories from Fat 1891
% Daily Value*
Total Fat 212 g325.8%
Saturated Fat 88.3 g441.7%
Trans Fat 0 g
Cholesterol 1800 mg600%
Sodium 2888.6 mg120.4%
Total Carbohydrates 22 g7.2%
Dietary Fiber 6.4 g25.6%
Sugars 7.9 g
Protein 426 g851.7%
Vitamin A 4.7% Vitamin C 21.8%
Calcium 52.1% Iron 15.1%
*Based on a 2000 Calorie diet