You are here

Veal Parmesan With Tomato Salsa

Healthycooking's picture
  Peeled seeded chopped plum tomatoes 2 Cup (32 tbs)
  Chopped arugula 1 Cup (16 tbs) (Thinly Sliced)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Minced fresh basil 2 Tablespoon
  Red wine vinegar 2 Tablespoon
  Olive oil 1 Tablespoon
  Garlic powder 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Lean veal loin chops 24 Ounce (8 In Number, 6 Ounce Each, 3/4 Inch Thick)
  Crushed toasted wheat flake cereal 1 Cup (16 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Egg whites 2 , lightly beaten
  Vegetable cooking spray 1
  Shredded part skim mozzarella cheese 2 Ounce (1/2 Cup)

Combine first 8 ingredients in a small bowl.
Cover and set aside.
Trim fat from veal chops.
Combine cereal and Parmesan cheese in a shallow bowl.
Dip chops in egg whites, and dredge in cereal mixture.
Place chops in a 13- x 9- x 2-inch baking dish coated with cooking spray.
Cover and chill 1 hour.
Bake chops, uncovered, at 375° for 30 to 35 minutes or until tender.
Sprinkle with mozzarella cheese; bake an additional 5 minutes or until cheese melts.
Transfer to a serving platter, and spoon tomato mixture evenly over chops.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.2 (15 votes)


Veal Parmesan With Tomato Salsa Recipe