Veal A La Medallion
|Vegetable oil||3 Tablespoon|
|Garlic||1 Clove (5 gm), peeled and crushed|
|Flour||1⁄4 Cup (4 tbs)|
|Veal||2 Pound, cut into bite-sized pieces|
|Lemon rind strips||2 (1 Inch Strips)|
|Boiling water||1 Cup (16 tbs)|
|Cayenne pepper||1 Dash|
|Heavy cream||1 Cup (16 tbs)|
|Finely chopped parsley||2 Tablespoon|
In a heat-resistant, non-metallic 10 inch skillet, heat 3 tablespoons oil on top of a conventional surface unit.
While oil is heating, combine flour, salt and pepper in a paper or plastic bag.
Coat veal pieces with seasoned flour.
Add crushed garlic to hot oil.
Brown coated veal pieces in hot oil.
When veal pieces are browned, add boiling water, lemon rind, sage and cayenne pepper.
Stir to combine.
Heat, covered, on roast for 15 minutes or until veal is tender.
Remove lemon rind and stir cream into veal mixture gradually.
Heat, covered, on ROAST, an additional 8 minutes.
Garnish with chopped parsley
Serving size: Complete recipe
Calories 2850 Calories from Fat 1929
% Daily Value*
Total Fat 218 g335%
Saturated Fat 96.4 g482.2%
Trans Fat 0 g
Cholesterol 1048.8 mg349.6%
Sodium 2840.8 mg118.4%
Total Carbohydrates 38 g12.5%
Dietary Fiber 4.2 g16.8%
Sugars 1.6 g
Protein 178 g355.5%
Vitamin A 126% Vitamin C 116%
Calcium 40.8% Iron 20.6%
*Based on a 2000 Calorie diet