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Fruitful Cooler

Healthycooking's picture
Fruitful Cooler is a beverage that can be prepared in nearly no time. Try this Fruitful Cooler; I am sure you will have a huge fan following for this one!
  California bartlett pear 1 , cored and cubed
  California plums 2 , chopped
  Low fat plain yogurt 1⁄2 Cup (8 tbs)
  Vanilla extract 1⁄4 Teaspoon
  Ice cubes 5 , cracked

Place pear, plums, yogurt and vanilla in blender; process until smooth.
Add ice and process until blended.

Recipe Summary


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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 255 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.6%

Saturated Fat 1.2 g5.8%

Trans Fat 0 g

Cholesterol 6.8 mg2.3%

Sodium 81.2 mg3.4%

Total Carbohydrates 55 g18.4%

Dietary Fiber 7.8 g31.4%

Sugars 41.2 g

Protein 8 g15.3%

Vitamin A 10.3% Vitamin C 22.4%

Calcium 21.5% Iron 1.8%

*Based on a 2000 Calorie diet

Fruitful Cooler Recipe