Spiced Baby Turnips
|Baby turnips||1 Pound|
|Butter||1⁄4 Cup (4 tbs)|
|Honey vinegar||3 Tablespoon|
|Sugar||3⁄4 Cup (12 tbs)|
|Cornstarch||2 Teaspoon (Corn Flour)|
|White port wine||3 Tablespoon|
Peel and rinse the turnips, slice into 1/4 inch (6 mm) slices and each slice into four.
Put the turnips in a casserole and add 1/3 cup (4 1/2 table spoons) of water, the butter, and salt and pepper to taste.
Cover and microwave on HIGH for 5 minutes.
Add the vinegar and sugar and stir well.
Microwave, uncovered, on HIGH for 12 minutes, stirring once ortwice during cooking.
Mix the cornstarch (cornflour) to a smooth paste with the port wine.
Add to the turnips, stir and cook for 1 further minute.
Serving size: Complete recipe
Calories 1262 Calories from Fat 405
% Daily Value*
Total Fat 46 g70.9%
Saturated Fat 28.9 g144.7%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 709.6 mg29.6%
Total Carbohydrates 211 g70.2%
Dietary Fiber 8.3 g33.1%
Sugars 185.5 g
Protein 5 g9.3%
Vitamin A 28.1% Vitamin C 158.8%
Calcium 15.5% Iron 8.9%
*Based on a 2000 Calorie diet