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Baked Rutabagas

Diet.Chef's picture
Ingredients
  Rutabagas 2 Pound, pared and diced
  Butter flavored salt 1 1⁄2 Teaspoon
  Water 1⁄3 Cup (5.33 tbs)
Directions

GETTING READY
1) Preheat oven moderately hot 350°

MAKING
2) In a casserole spray vegetable coating.
3) Spread rutabagas and sprinkle salt and water.
4) Cover casserole and bake in oven about 1 hour till rutabagas are tender.

SERVING
5) Serve warm or cold.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Course: 
Dessert
Method: 
Baked
Restriction: 
Vegan, Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
60 Minutes
Ready In: 
70 Minutes
Servings: 
4

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Your rating: None
4.42353
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 82 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.7%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 682 mg28.4%

Total Carbohydrates 18 g6.1%

Dietary Fiber 5.7 g22.7%

Sugars 12.7 g

Protein 3 g5.4%

Vitamin A 0.1% Vitamin C 94.5%

Calcium 10.7% Iron 6.6%

*Based on a 2000 Calorie diet

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Baked Rutabagas Recipe