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Stir Fried Greens with Turnips

Ingredients
  Spring greens 1 Pound (500 Gram)
  Extra virgin olive oil 4 Tablespoon
  Baby turnips 6 Ounce, sliced (175 Gram)
  Vegetable stock 4 Tablespoon
  Balsamic vinegar 1 Teaspoon
  Garlic 2 Clove (10 gm), sliced
  Grated lemon rind 2 Teaspoon
  Raisins 2 Ounce (50 Gram)
  Pine nuts 1 1⁄2 Ounce, toasted (40 Gram)
Directions

MAKING
1) Trim and shred the spring greens, discard the central stalk and place in salted boiling water for 1 minute. Drain, keep under cold running water and dry with the absorbent kitchen paper.
2) In a small frying pan, saute the turnips in 1/2 of the oil for 5 minutes until golden.
3) Stir in the vinegar and stock, and cook covered over low heat for another 3 minutes.
4) In a large frying pan or wok, add and stir-fry the garlic, lemon rind, pine nuts and raisins in rest of the oil for another 5 minutes, or until the spring greens are soft.
5) Then stir in the turnips alongwith their juices and heat thoroughly.

SERVING
6) Serve immediately in a nice plate..

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Stir Fried
Restriction: 
Vegetarian
Ingredient: 
Turnip
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1233 Calories from Fat 842

% Daily Value*

Total Fat 94 g144.2%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 237.4 mg9.9%

Total Carbohydrates 82 g27.2%

Dietary Fiber 8.4 g33.4%

Sugars 42.8 g

Protein 10 g19.8%

Vitamin A 0.4% Vitamin C 89%

Calcium 11.9% Iron 23.4%

*Based on a 2000 Calorie diet

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Stir Fried Greens With Turnips Recipe