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Turnips Sauteed with Greens

Greek.Cookery's picture
Ingredients
  Garlic 1 Clove (5 gm), cut in half
  Olive oil 3 Tablespoon
  Turnips 1 Pound, peeled, halved, and thinly sliced (4 Pieces, 500 Gram)
  Grated lemon zest 1
  Lemon 1 , juiced
  Mustard greens/Half and half kale and watercress 12 Ounce, roughly chopped (350 Gram)
  Salt To Taste
Directions

In a large saucepan fry the garlic in the olive oil until brown, then discard.
Add the sliced turnips and sprinkle with salt and the grated lemon zest.
Saute for 5 minutes.
Add the chopped greens and sprinkle with pepper and the lemon juice.
Cover and steam for 1-2 minutes.
Remove from the heat and leave covered for 10 minutes, to finish steaming.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Appetizer
Method: 
Steamed
Ingredient: 
Turnip
Interest: 
Healthy

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4.055265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 635 Calories from Fat 409

% Daily Value*

Total Fat 46 g71.3%

Saturated Fat 6.3 g31.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 780.3 mg32.5%

Total Carbohydrates 55 g18.2%

Dietary Fiber 22.7 g91%

Sugars 22.9 g

Protein 14 g28.7%

Vitamin A 714.9% Vitamin C 643.4%

Calcium 53.8% Iron 39.5%

*Based on a 2000 Calorie diet

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Turnips Sauteed With Greens Recipe