Glazed Turnips In Chicken Stock
|Butter||1 Ounce (25 Gram)|
|Olive oil||1 Tablespoon|
|Young turnips||1 1⁄2 Pound, peeled and quartered (700 Gram)|
|Soft brown sugar||2 Tablespoon|
|Chicken stock||6 Fluid Ounce (175 Milliliter)|
Melt the butter with the oil in a saucepan.
Add the turnips and cook until they are golden brown.
Sprinkle over the sugar and cook, sitrring occasionally, for 5 minutes.
Add the chicken stock and bring to the boil.
Cover and simmer gently for 30 minutes or until the turnips are tender but still firm and most of the stock has been absorbed.
Serving size: Complete recipe
Calories 703 Calories from Fat 360
% Daily Value*
Total Fat 41 g62.8%
Saturated Fat 17.3 g86.4%
Trans Fat 0 g
Cholesterol 66.3 mg22.1%
Sodium 713 mg29.7%
Total Carbohydrates 80 g26.7%
Dietary Fiber 12.2 g49%
Sugars 58.7 g
Protein 11 g21.7%
Vitamin A 14.3% Vitamin C 238.8%
Calcium 21.6% Iron 13.9%
*Based on a 2000 Calorie diet