Frank's Honeyed Turnip
|Turnip||1 1⁄2 Pound (750 Gram)|
|Water||125 Milliliter (1/2 Cup)|
|Honey||50 Milliliter (3 Tablespoon)|
|Grated lemon rind||1⁄2 Cup (8 tbs)|
|Fresh lemon juice||15 Milliliter (1 Tablespoon)|
|Butter||15 Milliliter (1 Tablespoon)|
€¢ Pare as for Turnips Nature and slice the turnip into thin slices. Place in a microwave-safe dish with all the ingredients, except the salt and pepper.
€¢ Stir well, cover. Microwave at HIGH 10 to 14 minutes, depending on the size of the turnip. Stir twice during the cooking period, and check done-ness of the turnip.
€¢ Drain the liquid from the cooked turnip into a microwave-safe bowl. Microwave the liquid at HIGH until it is reduced to about 1/4 cup (60 mL).
€¢ Pour over the turnip. Salt and pepper to taste.
Serving size: Complete recipe
Calories 511 Calories from Fat 116
% Daily Value*
Total Fat 13 g20.4%
Saturated Fat 7.8 g39.1%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 863.2 mg36%
Total Carbohydrates 106 g35.2%
Dietary Fiber 25.2 g100.6%
Sugars 72.3 g
Protein 8 g16.6%
Vitamin A 8.8% Vitamin C 508%
Calcium 37.3% Iron 17.9%
*Based on a 2000 Calorie diet