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Stir Fry Turkey Italiano

Ingredients
  Cornstarch 1 Teaspoon
  Italian seasoning 1⁄2 Teaspoon
  Salt 1⁄8 Teaspoon
  Chicken bouillon 1⁄4 Cup (4 tbs) (Low Sodium)
  White wine 1⁄4 Cup (4 tbs)
  Turkey breast cutlets 1⁄2 Pound, cut into 0.5 inch strips
  Green onions 1⁄4 Cup (4 tbs), thinly sliced
  Garlic 1 Clove (5 gm), minced
  Margarine 1⁄2 Tablespoon
Directions

In a sm.bowl combine cornstarch, Italian seasoning, salt, pepper flakes, bouillon and wine; set aside.In a med.size non stick skillet, over medium low heat, stir fry turkey, onions and garlic in margarine 2 minutes, or until meat is no longer pink.
Add bouillon mixture; cook and stir until sauce is thickened.
Serve over cooked spaghetti, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Interest: 
Party
Servings: 
2

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4.30278
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 200 Calories from Fat 44

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 50.9 mg17%

Sodium 397.8 mg16.6%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.39 g1.5%

Sugars 1.3 g

Protein 27 g54.2%

Vitamin A 9.8% Vitamin C 8.2%

Calcium 1.4% Iron 2.1%

*Based on a 2000 Calorie diet

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Stir Fry Turkey Italiano Recipe