|Macaroni and cheese dinner mix||14 Ounce|
|Frozen mixed vegetables||10 Ounce|
|Bulk turkey sausage||1 Pound|
|Small onion||1⁄2 , chopped|
|Milk||3⁄4 Cup (12 tbs)|
|Margarine/Butter||1⁄4 Cup (4 tbs)|
|Cream cheese||3 Ounce, cut up|
Cook macaroni from mix in a large amount of boiling salted water for 5 minutes.
Add frozen vegetables.
Cook for 5 minutes more.
Drain macaroni vegetable mixture.
Return to saucepan.
Meanwhile, in a medium skillet cook turkey sausage and chopped onion till sausage is well done and onion is tender.
Drain, if neces sary.
Add cheese sauce from mix, milk, margarine or butter, and cream cheese to the hot macaroni mixture.
Stir till margarine or butter and cream cheese are melted.
Stir in turkey mixture and heat through.
Calories 679 Calories from Fat 277
% Daily Value*
Total Fat 31 g47.8%
Saturated Fat 9.6 g48.1%
Trans Fat 0.4 g
Cholesterol 112.7 mg37.6%
Sodium 1355.8 mg56.5%
Total Carbohydrates 64 g21.4%
Dietary Fiber 4.8 g19.3%
Sugars 7.1 g
Protein 35 g70.8%
Vitamin A 89.6% Vitamin C 16.9%
Calcium 11% Iron 11.6%
*Based on a 2000 Calorie diet