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Turkey With Peppers

American.foodie's picture
  Turkey thighs 2 Pound
  Margarine/Butter 2 Tablespoon
  Vegetable oil 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Snipped parsley 2 Tablespoon
  Dried thyme 1⁄2 Teaspoon
  Dried rosemary 1⁄4 Teaspoon
  Green peppers 2 Medium
  Sliced green onions 1⁄4 Cup (4 tbs)
  Cornstarch 1 Teaspoon
  Cold water 1 Tablespoon
  Grated parmesan cheese 2 Tablespoon

Remove skin and bones from turkey; cut turkey into strips, 2 x 1 inch.
Cook turkey in margarine and oil in 10-inch skillet, stirring occasionally, until light brown, about 6 minutes.
Add 1/2 cup water, the soy sauce, parsley, thyme and rosemary.
Heat to boiling; reduce heat.
Cover and simmer until turkey is tender, about 30 minutes.
Add green peppers and onions.
Cover and simmer just until peppers are crisp-tender, about 5 minutes.
Mix cornstarch and 1 tablespoon cold water; stir into turkey mixture.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Sprinkle with Parmesan cheese.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2419 Calories from Fat 1575

% Daily Value*

Total Fat 176 g270.5%

Saturated Fat 11.8 g59%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 2188.9 mg91.2%

Total Carbohydrates 47 g15.8%

Dietary Fiber 9.5 g38%

Sugars 9.3 g

Protein 172 g344.7%

Vitamin A 137.7% Vitamin C 508.2%

Calcium 50.4% Iron 45.1%

*Based on a 2000 Calorie diet

Turkey With Peppers Recipe