You are here

Spicy Turkey Cooked Over Skillet Supper

  Turkey breast/Ground beef 1 Pound, ground
  Chili beans in chili sauce 15 1⁄2 Ounce, undrained
  Brown rice 1 1⁄2 Cup (24 tbs), cooked, drained
  Salsa 1 Cup (16 tbs) (Mild or medium)
  Vinegar 1 Tablespoon
  Chili powder 3 Tablespoon
  Shallot 1 Medium, chopped finely
  Garlic cloves 2 Small, crush
  Brown sugar 1 Teaspoon
  Ground cumin 1 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Cheese 1⁄4 Cup (4 tbs), shredded

1. Spray non stick oil over the skillet.
2. Brown the meat, garlic and shallot over medium heat, drain if necessary.
3. Add chili beans, rice, salsa and seasonings.
4. Mix well and bring to boil.
5. Reduce heat, cover and simmer for 20 minutes.
6. Top with cheese, cover and let cheese melt for about 5 minutes.

7. Serve on a plate and serve as main dish.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes

Rate It

Your rating: None
Average: 3.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 332 Calories from Fat 76

% Daily Value*

Total Fat 8 g13%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 41.6 mg13.9%

Sodium 289.3 mg12.1%

Total Carbohydrates 44 g14.8%

Dietary Fiber 5.8 g23%

Sugars 2.6 g

Protein 20 g40.9%

Vitamin A 38% Vitamin C 10.6%

Calcium 11.7% Iron 16.9%

*Based on a 2000 Calorie diet

Spicy Turkey Cooked Over Skillet Supper Recipe Video