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Glazed Turkey And Pea Pods

chef.jackson's picture
Ingredients
  Turkey breast slice 1 Pound, cut into bite size pieces
  Corn starch 1 Teaspoon
  Chicken broth 3⁄4 Cup (12 tbs)
  Corn starch 1 Tablespoon
  Hoisin sauce 3 Tablespoon
  Chopped ginger/1 teaspoon ground ginger 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Vegetable oil 2 Tablespoon
  Chinese pea pods 2 Cup (32 tbs)
  Red bell pepper 1 Large, cut into 3/4 inch pieces
  Frozen small onions 2 Cup (32 tbs) (Thawed)
  Chow mein noodles 2 Cup (32 tbs)
  Chopped cashews/Peanuts 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Take a bowl and add turkey slices and 1 teaspoon corn starch. Mix it well.
2) Make a mixture of broth, 1 tablespoon corn starch, hoisin sauce, gingerroot and pepper.

MAKING
3) Heat wok or 12-inch skillet and add oil to it. Rotate it to coat the sides.
4) Add turkey and stir fry until done. Remove it from wok and keep aside.
5) Add some oil and heat it.
6) Add pea pods, bell pepper and onions and stir-fry until crisp-tender.
7) Now, add the hoisin sauce mixture and cook until mixture thickens.
8) Mix the turkey and then the noodles.

SERVING
9) Add cashews or peanuts if desired.
10) Serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Poultry
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 681 Calories from Fat 293

% Daily Value*

Total Fat 34 g52.2%

Saturated Fat 6 g29.8%

Trans Fat 0 g

Cholesterol 74.1 mg24.7%

Sodium 555.9 mg23.2%

Total Carbohydrates 62 g20.5%

Dietary Fiber 3 g11.9%

Sugars 9.8 g

Protein 35 g70.6%

Vitamin A 19.9% Vitamin C 72.3%

Calcium 6.2% Iron 24.3%

*Based on a 2000 Calorie diet

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Glazed Turkey And Pea Pods Recipe