|Sliced celery||1 Cup (16 tbs)|
|Snipped chives||2 Tablespoon|
|Fresh mushrooms||1⁄4 Pound, sliced|
|Skim milk||1 Cup (16 tbs)|
|Imitation butter flavoring||1⁄2 Teaspoon|
|Ground savory||1⁄8 Teaspoon|
|Cooked turkey breast||12 Ounce, cubed|
1) In a saucepan, mix together celery, chives, mushroom, salt, parsley, milk, butter flavouring and savoury.
2) Cover and simmer the celery mixture for 20 minutes. until heated through.
3) Stir in the turkey and continue to cook for 5 minutes more or until heated through.
4) Serve warm on the bed of lettuce and garnish with chopped parsley.
Calories 244 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.73 g3.6%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 1082.2 mg45.1%
Total Carbohydrates 11 g3.6%
Dietary Fiber 2.1 g8.3%
Sugars 8.2 g
Protein 47 g94.3%
Vitamin A 20.9% Vitamin C 24.4%
Calcium 19.1% Iron 4.9%
*Based on a 2000 Calorie diet