Breast Of Turkey In Marsala
|Turkey breast meat||450 Gram, thinly sliced|
|Seasoned flour||1 Teaspoon (Leveled)|
|Grated parmesan||4 Tablespoon|
|Chicken stock||4 Tablespoon|
A delicious Italian way of cooking turkey or chicken breast.
Cut the turkey into convenient size pieces for serving and flatten with a knife.
Rub over with the cut lemon, then coat with seasoned flour.
Melt the butter in a large frying pan and, over gentle heat, fry the breasts for 10 minutes, turning until golden on both sides.
Pour over Marsala and allow to bubble for a minute or so.
Sprinkle each fillet thickly with Parmesan and moisten with chicken stock.
Cover pan and cook gently for another 5 to 10 minutes, until turkey is tender and the cheese melted.
Serve with pan juices poured over.
Braised chicory or celery, and new potatoes, are good vegetables to serve with this.
Calories 797 Calories from Fat 489
% Daily Value*
Total Fat 55 g84.9%
Saturated Fat 28.9 g144.3%
Trans Fat 0 g
Cholesterol 254.2 mg84.7%
Sodium 831 mg34.6%
Total Carbohydrates 9 g3.1%
Dietary Fiber 0.72 g2.9%
Sugars 0.8 g
Protein 62 g124.4%
Vitamin A 21.8% Vitamin C 18.7%
Calcium 38.1% Iron 17.8%
*Based on a 2000 Calorie diet