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Skillet Turkey Scramble

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Ingredients
  Onion 1 Medium, chopped to make 1/2 cup
  Garlic 1 Clove (5 gm), minced
  Butter/Margarine 2 Tablespoon
  Salt 1 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Cayenne 1 Dash
  Bay leaf 1
  Canned stewed tomatoes 2 Pound (2 Cans, 1 Pound Each)
  Diced cooked turkey 2 Cup (32 tbs)
  Chopped ham sticks/2 cups diced cooked ham 8 Ounce, diced (1 Can)
  Regular rice 1 Cup (16 tbs), uncooked
  Chopped parsley 1 Tablespoon
Directions

MAKING
1. In large frying pan saute onion and garlic in butter or margarine just until soft, stir in seasonings and remaining ingredients and cover.
2. Let it simmer with frequent stirring for 40 minutes such that the rice is tender and the liquid is absorbed.

SERVING
3. To serve, remove bay leaf.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Turkey
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes
Servings: 
4

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4.29412
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 515 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 6.4 g32.2%

Trans Fat 0 g

Cholesterol 99.9 mg33.3%

Sodium 1578.3 mg65.8%

Total Carbohydrates 57 g19.1%

Dietary Fiber 4.2 g16.8%

Sugars 10.4 g

Protein 40 g80%

Vitamin A 22.6% Vitamin C 46.1%

Calcium 12.2% Iron 25.6%

*Based on a 2000 Calorie diet

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Skillet Turkey Scramble Recipe