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Turkey Saute Proven Cale

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Ingredients
  Boneless turkey breast 170 Gram
  Butter 60 Milliliter
  Garlic 3 Clove (15 gm), minced
  Green bell pepper To Taste, sliced
  Onion 1 , sliced
  Peeled seeded chopped tomatoes 750 Milliliter
  Sherry 60 Milliliter
  Paprika 5 Milliliter
  Salt 3 Milliliter
  Pepper 1 Milliliter
Directions

In a skillet, fry the turkey in the butter for 4-6 minutes per side (depending on the thickness of the breast).
Remove and reserve hot.
Add the garlic, bell pepper and onion to the skillet, saute until tender.
Add the tomatoes and bring to a boil, reduce heat and simmer for 10 minutes.
Add the sherry and seasonings, continue to simmer until the liquid has evaporated.
Place the turkey breasts on a platter, pour sauce over and serve with lemon pilaf.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Saute
Occasion: 
Thanksgiving
Ingredient: 
Turkey
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
6

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4.05769
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 163 Calories from Fat 93

% Daily Value*

Total Fat 10 g16.2%

Saturated Fat 5.7 g28.7%

Trans Fat 0 g

Cholesterol 39.9 mg13.3%

Sodium 285.9 mg11.9%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.3 g9%

Sugars 4.4 g

Protein 8 g15.9%

Vitamin A 34.7% Vitamin C 31.8%

Calcium 3% Iron 5.4%

*Based on a 2000 Calorie diet

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Turkey Saute Proven Cale Recipe