You are here

Curried Turkey

Diet.Guru's picture
Ingredients
  Turkey breasts 2 Pound, skinned
  Ground coriander 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Turmeric 1⁄4 Teaspoon
  Cumin 1⁄2 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Grated ginger root 2 Tablespoon
  Olive oil 1 Tablespoon
  Lemon extract 1⁄4 Teaspoon
  Sour cream 1⁄2 Cup (8 tbs)
  Minced green onions 2 (for garnish)
Directions

1. Place turkey breasts in a large baking pan.
2. In a small bowl combine coriander, paprika, turmeric, cumin, cayenne, cinnamon, ginger root, olive oil, lemon extract, and sour cream. Spread over top of turkey breasts. Cover pan with plastic wrap and refrigerate for 2 hours.
3. Preheat oven to 350°F. Unwrap pan and place in oven; bake for 45 minutes (or until thermometer reads 170°F), basting occasionally with pan juices. To serve, slice turkey, drizzle with pan juices, and garnish with green onions.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Occasion: 
Thanksgiving
Ingredient: 
Turkey
Interest: 
Healthy
Preparation Time: 
130 Minutes
Cook Time: 
45 Minutes
Ready In: 
175 Minutes

Rate It

Your rating: None
4.139285
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1854 Calories from Fat 925

% Daily Value*

Total Fat 104 g159.4%

Saturated Fat 33 g164.9%

Trans Fat 0 g

Cholesterol 649.5 mg216.5%

Sodium 646.9 mg27%

Total Carbohydrates 19 g6.3%

Dietary Fiber 4.9 g19.6%

Sugars 6.2 g

Protein 204 g407.1%

Vitamin A 57.8% Vitamin C 20%

Calcium 33.3% Iron 84.5%

*Based on a 2000 Calorie diet

0 Comments

Curried Turkey Recipe