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Puff, The Magic Meal's picture
  Nonstick olive oil cooking spray 1 Tablespoon
  Finely chopped onion 1 Cup (16 tbs)
  Minced garlic 1 Teaspoon
  Japanese eggplant 2 Cup (32 tbs), unpeeled, cut in fourths lengthwise, then cut crosswise into small chunks
  Lean ground turkey 1 Pound
  Dried basil 1 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Ground black pepper 1⁄4 Teaspoon
  Tomato sauce 8 Ounce (1 Can)
  Light butter 1 Tablespoon
For yorkshire pudding
  Eggs 2 Large
  Skim milk 1 Cup (16 tbs)
  All purpose flour 1 Cup (16 tbs)
  Salt 1⁄4 Teaspoon
  Shredded reduced fat sharp cheddar cheese 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 2 Tablespoon

1. Coat large nonstick skillet with cooking spray. Heat over medium-high heat. Add onion, garlic, and eggplant. Cook, stirring constantly, 5 to 7 minutes or until onion is softened and eggplant is golden brown. Remove vegetables from skillet and set aside.
2. Recoat skillet with cooking spray. Heat over medium-high heat. Add turkey. Cook over medium heat, stirring constantly, until no longer pink, 3 minutes. Add basil, oregano, cinnamon, salt, and pepper. Stir in tomato sauce and reserved eggplant mixture. Bring to a boil. Reduce heat and simmer, covered, 20 minutes, stirring occasionally.
3. Preheat oven to 425°. Place butter in 10-inch pie plate. Place in oven until butter is melted.
4. Yorkshire Pudding: In medium bowl beat eggs lightly. Add milk. Beat until well blended. Add flour and salt. Beat until batter is smooth. Pour batter into heated pie plate. Place turkey mixture in middle of batter. Spread out to within 1 inch of edge. Sprinkle with cheddar and Parmesan cheeses.
5. Bake 30 minutes or until brown and puffy. Cut in wedges and serve.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 512 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.3%

Saturated Fat 8.1 g40.7%

Trans Fat 0 g

Cholesterol 206.4 mg68.8%

Sodium 457 mg19%

Total Carbohydrates 42 g13.9%

Dietary Fiber 5 g19.9%

Sugars 9 g

Protein 37 g73.3%

Vitamin A 17.7% Vitamin C 22.4%

Calcium 35.9% Iron 25.5%

*Based on a 2000 Calorie diet

Puff, The Magic Meal Recipe