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Vegetable Turkey Pockets

chef.samuel's picture
Ingredients
  Low calorie dressing 1⁄4 Cup (4 tbs)
  Cholesterol free reduced calorie mayonnaise 1⁄4 Cup (4 tbs)
  Oven roasted boneless turkey breast strips 1 1⁄2 Cup (24 tbs)
  Shredded carrot 1⁄2 Cup (8 tbs)
  Chopped cucumber 1⁄2 Cup (8 tbs)
  Tomato 1 Small, chopped
  Whole wheat pita bread rounds 2 , cut in half
  Lettuce 5
Directions

Mix together dressing, mayonnaise, turkey, carrots, cucumber and tomatoes.
Chill.
Fill bread with lettuce and turkey mixture.4 sandwiches

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Mixing
Ingredient: 
Turkey

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1078 Calories from Fat 309

% Daily Value*

Total Fat 35 g53.2%

Saturated Fat 6.7 g33.7%

Trans Fat 0 g

Cholesterol 59.7 mg19.9%

Sodium 736.5 mg30.7%

Total Carbohydrates 161 g53.7%

Dietary Fiber 45.7 g182.7%

Sugars 37.2 g

Protein 51 g102%

Vitamin A 2737.5% Vitamin C 595.9%

Calcium 63.3% Iron 92%

*Based on a 2000 Calorie diet

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Vegetable Turkey Pockets Recipe