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Turkey

Microwaverina's picture
Ingredients
  Canned condensed golden mushroom soup 10 3⁄4 Ounce (1 Can)
  Water 1⁄2 Cup (8 tbs)
  Soy sauce 1 Tablespoon
  Instant beef bouillon granules 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Curry powder 1 Teaspoon
  Poppy seed 1⁄4 Teaspoon
  Canned bamboo shoots 8 Ounce, drained (1 Can)
  Sliced celery 1⁄2 Cup (8 tbs)
  Onion 1 Small, cut into strips
  Green pepper 1 Small, cut into strips
  Canned sliced mushrooms 3 Ounce, drained (1 Can)
  Cooked cubed turkey 2 Cup (32 tbs)
  Canned chow mein noodles/3 cups hot cooked rice 3 Ounce (1 Can)
Directions

In 2-quart casserole combine soup, water, soy, bouillon granules, Worcestershire sauce, curry, and poppy seed.
Stir in bamboo shoots, celery, onion, green pepper, and mushrooms.
Micro-cook, covered, till celery and onion are crisp-tender, about 8 minutes, stirring every 2 minutes.
Stir in the turkey.
Micro-cook, covered, till turkey is heated through, about 4 minutes, stirring twice.
Serve over chow mein noodles or rice.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Microwaving
Ingredient: 
Turkey
Interest: 
Healthy

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1150 Calories from Fat 448

% Daily Value*

Total Fat 52 g79.5%

Saturated Fat 7 g35.1%

Trans Fat 0 g

Cholesterol 187.9 mg62.6%

Sodium 3330.3 mg138.8%

Total Carbohydrates 86 g28.8%

Dietary Fiber 12.2 g48.6%

Sugars 13.4 g

Protein 100 g200.4%

Vitamin A 12.1% Vitamin C 120.8%

Calcium 13% Iron 38.5%

*Based on a 2000 Calorie diet

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Turkey Recipe