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Braised Turkey Breast

  Whole turkey breast 7 Pound (1 breast)
  Water 1⁄2 Cup (8 tbs)
  Browning sauce 3 Tablespoon (Basic)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Onion salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Tomato juice 1 Cup (16 tbs)
  Turkey broth 1 Cup (16 tbs)

Follow manufacturer's directions to completely thaw the turkey breast before cooking it.
Place thawed turkey breast, skin side down, on microwave roasting rack in a 12- x 8-inch baking dish.
Pour water in dish.
Cover with plastic wrap.
Microwave at MEDIUM half the estimated time.
Remove plastic wrap.
Carefully drain excess liquid into a 2-cup glass measure.
Brush entire turkey breast with Browning Sauce.
Turn turkey so that skin side is up.
Cover with plastic wrap and rotate dish 1/4 turn.
Microwave remaining half of estimated time.
Test for doneness by inserting standard meat thermometer into thick part of breast meat.
Avoid the bone.
It should be 175°.
Remove thermometer and return to microwave if more cooking is required.
Transfer turkey to a warm platter and keep hot.
To prepare sauce, pour rest of juice from turkey into 2-cup measure to total 1 cup broth.
Place butter in a 4-cup glass measure.
Microwave at HIGH 30 seconds to melt.
Stir in flour and seasonings.
Micro wave at HIGH 1 minute.
Gradually stir in tomato juice and broth.
Microwave at HIGH 3 to 4 minutes, stirring at 30 to 45 second intervals until thickened.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5517 Calories from Fat 2414

% Daily Value*

Total Fat 269 g413.6%

Saturated Fat 89.6 g447.9%

Trans Fat 0 g

Cholesterol 2185 mg728.3%

Sodium 4958.2 mg206.6%

Total Carbohydrates 28 g9.4%

Dietary Fiber 1.4 g5.6%

Sugars 16 g

Protein 701 g1402.3%

Vitamin A 53.5% Vitamin C 73.2%

Calcium 45.2% Iron 220.1%

*Based on a 2000 Calorie diet

Braised Turkey Breast Recipe