Baked Turkey Croquettes
|Salad dressing/Mayonnaise||2⁄3 Cup (10.67 tbs)|
|Worcestershire||1 1⁄2 Teaspoon|
|Finely chopped onion||1 Tablespoon|
|Minced parsley||1 Tablespoon|
|Lemon juice||1 Tablespoon|
|Cooked rice||2 Cup (32 tbs)|
|Ground cooked turkey||3 Cup (48 tbs), or minced|
In a bowl, combine the salad dressing with the Worcestershire, onion, parsley, lemon juice, salt, and pepper.
Stir in the cooked rice and the turkey meat.
Chill for several hours.
To shape the croquettes, press about 1/4 cup of the mixture at a time with your hands to form logs, balls, egg shapes, or rectangles.
Roll in the fine crumbs to coat evenly all over.
Place in a shallow ungreased baking pan and bake in a very hot oven (450°) for 20 to 25 minutes, or until nicely browned.
You might garnish each serving with a sprig of parsley.
Serving size: Complete recipe
Calories 2340 Calories from Fat 694
% Daily Value*
Total Fat 78 g120%
Saturated Fat 16.6 g83%
Trans Fat 0 g
Cholesterol 710.4 mg236.8%
Sodium 3102.4 mg129.3%
Total Carbohydrates 122 g40.6%
Dietary Fiber 1.9 g7.5%
Sugars 15.2 g
Protein 279 g558.9%
Vitamin A 26.6% Vitamin C 48.2%
Calcium 5.6% Iron 42.2%
*Based on a 2000 Calorie diet