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Barbecued Turkey Breast Steaks

Healthycooking's picture
  Boneless turkey breast 1 1⁄2 Pound, cut into 1/2 to 3/4-inch-thick slices
  Olive oil/Salad oil 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Seasoned pepper To Taste
  Cilantro sprig 1

For an unusual low-calorie touch, accompany these simple grilled turkey breast slices with one of the fresh, piquant salsas .
Brush turkey breast slices all over with oil.
Place turkey slices on a barbecue grill 4 to 6 inches above a bed of hot coals.
Grill, turning once, until slices are lightly browned and meat in center is no longer pink when slashed (5 to 8 minutes total).
Sprinkle with salt and pepper and garnish with cilantro.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1335 Calories from Fat 696

% Daily Value*

Total Fat 78 g119.7%

Saturated Fat 17.1 g85.7%

Trans Fat 0 g

Cholesterol 442.3 mg147.4%

Sodium 896.2 mg37.3%

Total Carbohydrates 0.17 g0.06%

Dietary Fiber 0.09 g0.35%

Sugars 0 g

Protein 149 g298%

Vitamin A 3.5% Vitamin C 0.9%

Calcium 9% Iron 46.5%

*Based on a 2000 Calorie diet


Barbecued Turkey Breast Steaks Recipe