Easy Sloppy Joes With Green Pepper
|Vegetable cooking spray||1|
|Ground round||1⁄2 Pound|
|Chopped onion||1 Cup (16 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Ketchup||1 Cup (16 tbs)|
|No salt added tomato sauce||8 Ounce (1 Can)|
|Low sodium worcestershire sauce||1 1⁄2 Tablespoon|
|Lemon juice||1 1⁄2 Tablespoon|
|Prepared mustard||1 1⁄2 Tablespoon|
|Dark brown sugar||1 Tablespoon|
|Garlic powder||1⁄4 Teaspoon|
|Reduced calorie whole wheat hamburger buns||8|
Coat a large nonstick skillet with cooking spray.
Place over medium-high heat until hot.
Add ground round, onion, and green pepper.
Cook until meat is browned, stirring until it crumbles.
Drain and pat dry with paper towels.
Wipe drippings from skillet with a paper towel.
Return meat mixture to skillet.
Add ketchup and next 7 ingredients; stir well.
Cook, uncovered, over medium heat 10 minutes or until thoroughly heated and slightly thickened, stirring frequently.
Spoon meat mixture evenly over bottom halves of buns.
Top with remaining bun halves.