Tex Mex Ground Turkey Potato Boats
|Potatoes||2 , baked and cooled|
|Ground turkey||1⁄2 Pound|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Canned stewed tomatoes||8 Ounce (1 Can)|
|Chili powder||1 Teaspoon|
|Dried oregano leaves||1⁄4 Teaspoon, crushed|
|Ground cumin||1⁄4 Teaspoon|
|Crushed red pepper||1⁄4 Teaspoon|
|Shredded reduced fat cheddar cheese||2 Ounce (1/2 Cup)|
Slice potatoes lengthwise in half.
Scoop out center of each potato to within 1/4 inch of potato skin.
Reserve potato for other use.
In medium skillet, over medium-high heat, combine turkey, onion and garlic.
Cook and stir 5 minutes or until turkey is no longer pink; drain if necessary.
Add tomatoes with juice, chili powder, oregano, cumin, crushed red pepper and salt.
Simmer 15 minutes or until most of liquid has evaporated.
Spoon turkey mixture evenly into potato shells and sprinkle with cheese.
Place shells in 13 x 9 x 2 inch pan; bake in 375°F oven 15 minutes or until cheese melts.
Serving size: Complete recipe
Calories 927 Calories from Fat 279
% Daily Value*
Total Fat 31 g47.8%
Saturated Fat 12.1 g60.3%
Trans Fat 0.6 g
Cholesterol 210.9 mg70.3%
Sodium 1690 mg70.4%
Total Carbohydrates 102 g33.9%
Dietary Fiber 14.8 g59.1%
Sugars 15.3 g
Protein 67 g134.2%
Vitamin A 46.9% Vitamin C 180.1%
Calcium 73.5% Iron 60.5%
*Based on a 2000 Calorie diet