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Mandarin Tuna

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Ingredients
  Oil 4 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Celery 1 Cup (16 tbs), cut into strips
  Onion 1 Large, diced
  Green pepper 1 , cut into strips
  Cornstarch 2 Tablespoon
  Water 1 Cup (16 tbs)
  Soy sauce 1 Tablespoon
  Salt 1 Teaspoon
  Canned tuna 13 Ounce, drained and flaked
  Sauted almonds 1⁄2 Cup (8 tbs)
Directions

Heat oil in medium skillet; add garlic, celery, onion, and green pepper.
Stir until slightly tender but still crisp.
Blend cornstarch with 2 tablespoons water.
Add remaining water and soy sauce to skillet.
Stir in cornstarch mixture.
Add salt and tuna, continuing to stir gently until sauce thickens slightly.
Serve with rice garnished with almonds.

Recipe Summary

Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Fish
Servings: 
6

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4.293335
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 374 Calories from Fat 206

% Daily Value*

Total Fat 24 g36.4%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 11.1 mg3.7%

Sodium 757.2 mg31.6%

Total Carbohydrates 20 g6.7%

Dietary Fiber 4.5 g18.1%

Sugars 8.9 g

Protein 22 g43.7%

Vitamin A 4.6% Vitamin C 41.4%

Calcium 8.9% Iron 6.5%

*Based on a 2000 Calorie diet

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Mandarin Tuna Recipe