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Tuna A La Philippine

American.Eats's picture
  Diagonally sliced celery 1 Cup (16 tbs)
  Onion 1 Medium, sliced
  Green pepper strips 1⁄2 Cup (8 tbs)
  Cooking oil 1 Tablespoon
  Cooked rice 3 Cup (48 tbs)
  Salt 1⁄4 Teaspoon
  Monosodium glutamate 1⁄4 Teaspoon
  Pepper 1 Dash
  Garlic salt 1⁄4 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Canned tuna 14 Ounce (Drained)

Cook celery, onion and green pepper in hot oil in large skillet until crisp-tender.
Remove vegetables from skillet.
Add rice, seasonings and ginger to skil- let; mix well.
Add tuna; stir lightly.
Cook, stirring occasionally, over high heat for 2 minutes.
Stir in 3/4 cup water; add vegetable mixture.
Mix carefully; bring to a boil.
Reduce heat; simmer, covered, for 5 minutes.
Turn into heated serving dish; garnish outer edge with thin omelet strips or scrambled eggs.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1719 Calories from Fat 440

% Daily Value*

Total Fat 49 g75.8%

Saturated Fat 8.7 g43.5%

Trans Fat 0 g

Cholesterol 71.4 mg23.8%

Sodium 2771.4 mg115.5%

Total Carbohydrates 177 g59%

Dietary Fiber 8.3 g33%

Sugars 12.6 g

Protein 132 g263.7%

Vitamin A 22.1% Vitamin C 123.8%

Calcium 17.1% Iron 79.6%

*Based on a 2000 Calorie diet

Tuna A La Philippine Recipe